i found these thoughts to be quite lovely. it's a great mantra to repeat to ourselves when we are being too self critical and forgetting that what we have to offer others is just as valuable as what we might learn from them.
may today there be peace
within. may you use your gifts and
pass them on. may you be
content with yourself just the way
you are. let this knowledge settle
into your bones & allow yourself
the freedom to sing, dance, praise